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My upstairs neighbor is quite noisy after midnight. I would like an alternative to sleeping pills or ear plugs.
by tjalfi 10y ago
My upstairs neighbor is quite noisy after midnight. I would like an alternative to sleeping pills or ear plugs.
- long 10y agoHave you spoken to your neighbor about this?
- tjalfi 10y agoI haven't. I am a fairly light sleeper and I doubt the noise is intentional.
- throwpurp 10y agoTry playing brown noise through a subwoofer (a good Bluetooth speaker, not your phone's speaker), the low frequencies can block bassy noises (footsteps, TV, etc) so your sleep isn't interrupted by a sudden sound from above.
- sumguysr 10y agoI'm sure tjalfi's downstairs neighbors will love that.