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This is exactly the point I brought up the other day when my friend sent me a "FitBit Weekend Warrior Challenge". It counted steps only, so where I would've nor
by ClassyJacket 10y ago
This is exactly the point I brought up the other day when my friend sent me a "FitBit Weekend Warrior Challenge". It counted steps only, so where I would've normally jogged, I was being encouraged to walk, having a directly negative effect on my weight loss and fitness.