4 ms·
I've been IF for about 5 years now, eating once a day in the evening mostly. Have had one minor cold in that whole time, where as before I would get at least 3
by mingabunga 10y ago
I've been IF for about 5 years now, eating once a day in the evening mostly. Have had one minor cold in that whole time, where as before I would get at least 3 pretty bad colds a year.
- markkat 10y agoWhat is your IF schedule?