4 ms·
Interesting. I'd love to read some more about keto -- could you recommend any good sources?
by yowlingcat 10y ago
Interesting. I'd love to read some more about keto -- could you recommend any good sources?
- andai 10y agoSeconded!
- SteveCoast 10y ago/r/keto on reddit is a great community to start from. They have a FAQ and so on. For books, I'd actually start with The Obesity Code by Dr. Fung. It's not a keto book but it's very close, and you'll figure out that keto is metabolically very similar to fasting.