Muscle memory is generally for referring to higher order things like blocking in a fight, swinging a bat, and other fast reactions that get better through pract

Muscle memory is generally for referring to higher order things like blocking in a fight, swinging a bat, and other fast reactions that get better through practice instead of thought. Eg actions that your brain higher order plans but isn't thought by many to be consciously controlled. In fact when you think about a lot of these things consciously you mess up. Think throwing darts, shooting pool, etc.