I think you'll find once you're excited about something, the story telling comes naturally. A truly boring day can't be exciting. Honestly, I think the only an

I think you'll find once you're excited about something, the story telling comes naturally. A truly boring day can't be exciting. Honestly, I think the only answer to this is the most obvious. Stop having boring days. Do things you enjoy and you'll gather talking points for people who also enjoy those things. Explore and enjoy more types of things, and you'll be able to interact with more people. Maybe read an article/book or watch a video at work about something new that you'd enjoy sharing. Personally, I'll sometimes watch PBS Space Time on Youtube and share what I learned with people who also have their mind blown easily. It's a ton of fun.