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Anyone have any good tips/resources on how to achieve a leg split? ;)
by Scarbutt 10y ago
Anyone have any good tips/resources on how to achieve a leg split? ;)
- maxxxxx 10y agoDon't even try. I did martial arts for a long time. some people have the body for doing splits, some don't. I finally could do splits but I have quite a few injuries from that time. It's simply not worth it. Same for lotus seat in yoga.
- griffinmmahon 10y agoCheck out r/bodyweightfitness, I'm sure they have a bunch of good tutorials.