2 ms·
Yes, but it's actually easier than people think. You don't have to make a science of it or measure doses, just ditch flavor enhancers and avoid preservatives, r
by zecg 16y ago
Yes, but it's actually easier than people think. You don't have to make a science of it or measure doses, just ditch flavor enhancers and avoid preservatives, read the labels on stuff you buy (yes, time-consuming at first, but you'll have to do it less and less as you gain experience), favor fresh produce over junk food and get lots of sunshine.
- ekanes 16y agoI think your attitude is right-on, but you proceeded to list as "easy" a bunch of things people find hard. ;) (You might not, but many do...)
- zecg 16y agoWell, what I'm saying is that the practice is easy once you muster the will. Sadly, many people realize how easy it is after a disease forces them to change their behavior.