2 ms·
Yeah it's very YMMV. Although if you've never had caffeine jitters then you just may not be drinking enough to notice the effect. And supposedly the ratio matte
by extr 10y ago
Yeah it's very YMMV. Although if you've never had caffeine jitters then you just may not be drinking enough to notice the effect. And supposedly the ratio matters.
I "dose" at a 100mg:200mg caffeine:theanine ratio.
- drvdevd 10y agoAlso the brand/form of L-theanine seems to matter as well. I've tried several and the random cheap brand I purchased at the local health food store seems to have had the most noticable effects.