I find the opposite. When I experience hunger, if I wait for an hour or two I forget that I'm hungry. Just today I was working and skipped breakfast. Around lun

I find the opposite. When I experience hunger, if I wait for an hour or two I forget that I'm hungry. Just today I was working and skipped breakfast. Around lunch I thought I should get up, but I kept working. I forgot to eat until I had to stop for a meeting at 4:30pm. Suddenly I remembered my hunger and grabbed a banana. I still struggle with overeating when I'm hungry and there's food in front of me.