3 ms·
>I'd be a bigger advocate of intermittent fasting. It's just another method of caloric restriction: forcing your meals into a 6 or 8 hour window, or not eating
by idiot_stick 10y ago
>I'd be a bigger advocate of intermittent fasting.
It's just another method of caloric restriction: forcing your meals into a 6 or 8 hour window, or not eating for a day a week. You're just eating less.