6 ms·
What am I missing here? I wouldn't associate basketball with grip strength and I played a lot growing up.
by atom-morgan 10y ago
What am I missing here? I wouldn't associate basketball with grip strength and I played a lot growing up.
- jessaustin 10y agoIf you're just shooting hoops, it won't help. If you're actually playing the team sport with aggressive opponents (in pickup or with refs who "let 'em play"), the ball will get ripped out of your hands every time you pick it up, and then your grip strength will improve.