4 ms·

There some evidence supporting time restricted eating (clustering your meals close together). https://mobile.nytimes.com/blogs/well/2016/03/07/intermittent-fas

• dhimes 10y ago
  I tried this for 6 months with my doc. Didn't work for me at all. I actually came across the idea on the National Academy of Sciences web site.
  • bosie 10y ago
    How did it not work for you?
    • dhimes 10y ago
      My fasting blood sugar rose as well as my cholesterol levels.
  • WillPostForFood 10y ago
    What were you trying to accomplish? If it was increased lifespan, then thankfully the subject of the experiment is still alive.
    • dhimes 10y ago
      I was looking at my blood work: cholesterol and fasting blood sugar. I had the worst numbers of my life.