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0. As long as I get 6-7 hours of sleep I can be pretty productive throughout the day. Have you tried going for a walk during your lunch hour?
by jmarchello 10y ago
0. As long as I get 6-7 hours of sleep I can be pretty productive throughout the day. Have you tried going for a walk during your lunch hour?
- bsvalley 10y agoI was working for a company that had access to a nice trail where I used to walk for 30 minutes every day after lunch. It helped digesting but didn't change much in terms of productivity.