3 ms·
No, that is the basis of weight loss. Focus should be on introducing better eating habits (better as in lower calories and better macronutrient composition), ed
by thecupisblue 10y ago
No, that is the basis of weight loss.
Focus should be on introducing better eating habits (better as in lower calories and better macronutrient composition), education and finding the reason behind their overeating habits since it's usually psychological one.