> I was alarmed at how often I checked Facebook chat. A bit unrelated to your broader point, but I recently dropped my phone and shattered the camera lens, and

> I was alarmed at how often I checked Facebook chat. A bit unrelated to your broader point, but I recently dropped my phone and shattered the camera lens, and have been astonished at how much less I'm using social media. It's even more surprising because I don't actually post that much and don't take a ton of photos relative to others.