If you're cognizant of the fact that you aren't at risk immediately but could be, schedule an appointment with your General Practitioner as soon as you can. Ta

If you're cognizant of the fact that you aren't at risk immediately but could be, schedule an appointment with your General Practitioner as soon as you can. Take some time to try and narrow down what is bringing you down and try to isolate those stressors for the time being. Go spend some time with those people who won't ask you questions and will just get it. We all have friends like that. Most of all, hang in there.