I left Facebook a couple years ago and Twitter a couple weeks ago. I used both somewhat successfully to promote my work for a long time. I find it remarkable h

I left Facebook a couple years ago and Twitter a couple weeks ago. I used both somewhat successfully to promote my work for a long time. I find it remarkable how much better my life feels already. I have so much more focus, energy, and concentration to devote to my work. I don't have the constant nagging at the back of my mind to mindlessly scroll. Left without an easy escape, I find my focus tends to go towards actually creating things. And if I feel the itch to interact with people, it's more of a one-on-one interaction. I highly recommend trying it.