3 ms·
- Alarm 6am - Grab my bag (prepared the night before) and cycle to the gym for 630 - Gym 630 -> 730 - Cycle to work for 815 - Drink loads of water and eat b
by tomhardman0 10y ago
- Alarm 6am
- Grab my bag (prepared the night before) and cycle to the gym for 630
- Gym 630 -> 730
- Cycle to work for 815
- Drink loads of water and eat breakfast
- Shower and get to my desk for 9
- Work, read, and tick off things on my todo list until my colleagues arrive (anytime until 10am)
I find if I skip the gym I can be in a terrible mood. Seems like I don't even consider riding my bike exercise anymore, just transport!
Always in bed by 10-11pm.
EDIT: Formatting.