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I just can't relate, I guess. I never wanted to reach a certain kg number; whenever I wanted to alter my weight, I just did it until I reached a state I was con
by elpocko 10y ago
I just can't relate, I guess. I never wanted to reach a certain kg number; whenever I wanted to alter my weight, I just did it until I reached a state I was content with. I've gone from ~15 kg under to ~15 kg over, back to normal and maintained that. It took some time, but it was effortless.
- nicky0 10y agoGood for you, but some people don't find it so easy. I know I need a bit more structure to support my efforts. It's not about the specific number, it's about not getting way off track. The numbers are just a tool. I would ask though, if it is all so easy, how you ended up 15kg over/underweight in the first place?
- elpocko 10y agoLiving in poverty during childhood (often gone hungry), borderline alcoholism (drank a lot of beer) as a young adult. Gone from ~68 kg to ~97 kg to ~80 kg over the course of a few years during adulthood, without any effort. I can alter my weight very fast if I want to. > It's not about the specific number If you're saying "I need to lose 2 kg", it's about the specific number. If you're saying "I need to lose more weight to reach my goal", then it's not about the number.
- deleted 10y ago[deleted]
- nicky0 10y agoBest not to get hung up about two ways of saying the same thing.