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This is one of the reasons cow's milk is Vitamin D enriched. Most people don't otherwise receive enough sun exposure to synthesize it.
by jschwartzi 10y ago
This is one of the reasons cow's milk is Vitamin D enriched. Most people don't otherwise receive enough sun exposure to synthesize it.
- fossuser 10y agoI think that started as a way to prevent rickets in children. For adults the amount of vitamin D you get from enriched milk is not concentrated enough to supplement for inadequate sunlight (even if you drank a glass a day which most adults don't).