No, there's a ton of science on the benefits of meditation and mindfulness in treating stress, anxiety, depression (where it is as good or superior to any medic

No, there's a ton of science on the benefits of meditation and mindfulness in treating stress, anxiety, depression (where it is as good or superior to any medication) as well as ADHD, drug addiction, etc. It's really a shame that American/Western culture denigrates meditation/mindfulness as "hippie dippie shit" because it is an astoundingly, life alteringly powerful life skill that absolutely everyone should learn.