1) clear your mind of the chatter 2) soon you might have euphoric experiences. Go past them 3) learn what enlightenment is. Head towards it 4) find other lik

1) clear your mind of the chatter 2) soon you might have euphoric experiences. Go past them 3) learn what enlightenment is. Head towards it 4) find other like-minded people to meditate with (at a Zen center, for example)