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I wish I could just reset it and go to sleep earlier like that. I'll either just lay in bed wide awake or fall asleep for an hour or two and then not be able to
by balfirevic 10y ago
I wish I could just reset it and go to sleep earlier like that. I'll either just lay in bed wide awake or fall asleep for an hour or two and then not be able to sleep again for the next several hours.
Sometimes my clock gets so out of phase that I'll fall a sleep at around 10AM and sleep until 19PM or so. It's pretty tough to go back to regular schedule after that, heh.
- nicolas_t 10y agoOh I make it sound easy to reset in my message but it's actually more akin to jetlag... I'm usually pretty much down for the count for 1-2 days