Thank you very much for writing this well thought out response. I don't know if it's mood swing as well. Today I brewed light coffee eg. 1 table spoon per 2 cup

Thank you very much for writing this well thought out response. I don't know if it's mood swing as well. Today I brewed light coffee eg. 1 table spoon per 2 cups, 3->6, and made the usual onions,lentils,ground-pork soup and put a little bit of salt (couldn't eat it plain). Oil too. I was pretty productive throughout the day, but this was later after the shut down from sugars/energy drinks. I know contradicting. That bulletproof coffee is interesting. I also wonder if that 12 hour period thing... I've done this a couple times to reset sleep patter eg. not eat for 16 hours, man it sucks. Lots of things to fix in life... sucks when sometimes you want to just say F' it and take it. Whether prison, death, whatever seems weak though I realize. we are responsible for our position in life I guess, unless you don't have control (many scenarios I can think of) but I mostly do have control.