Listen to "One More Robot / Sympathy 3000-21" by The Flaming Lips and breathe with the background piano chords. Great for square breathing. For vortex breathin

Listen to "One More Robot / Sympathy 3000-21" by The Flaming Lips and breathe with the background piano chords. Great for square breathing. For vortex breathing (in 3, out 5, no pause between either phase), listen to "Breathe (in the air)" by Pink Floyd.