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There was an ashtanga teacher in SoCal who did pranayama practice with a few students prior to Mysore practice. It was really demanding, somebody counted 55 in
by gtani 10y ago
There was an ashtanga teacher in SoCal who did pranayama practice with a few students prior to Mysore practice. It was really demanding, somebody counted 55 inhale-exhale cycles in an hour, something like that
- doctorcroc 10y agoDo you happen to remember the teacher? Looking for a good ashtanga class in socal
- gtani 10y agoTim Miller, now in Carlsbad. There's lots of good teachers in LA area.
- doctorcroc 10y agoAny recommendations?