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Playing with your breath is the ultimate hack of the human mind. There are seemingly endless combinations of techniques that each have a unique physiological im
by mindfulgeek 10y ago
Playing with your breath is the ultimate hack of the human mind. There are seemingly endless combinations of techniques that each have a unique physiological impact on the body. Use the right one at the right time and life flows smoothly.
- deleted 10y ago[deleted]
- veli_joza 10y agoCan you give more examples or provide a source? The only examples I encountered are breathing cycles during exercise and stress-relief techniques.