I take it, for the healing effect. I can't say I notice any effect on my brain. But I can always double up on it! Creatine moves energy around in the body and i

I take it, for the healing effect. I can't say I notice any effect on my brain. But I can always double up on it! Creatine moves energy around in the body and is found in all animals, but in no vegetables. Plants don't need it. It gives your brain (etc, etc) more available energy than doesn't require oxygen to use - it's an ATP transporter. With creatine, you skin and muscles can help you think, by doing the hard work of supplying energy.