You should really use safeties when bench pressing. I just read about a guy who died doing a bench press when he lost control of the bar and it landed on his ne

You should really use safeties when bench pressing. I just read about a guy who died doing a bench press when he lost control of the bar and it landed on his neck! https://stronglifts.com/bench-press/safety/ https://stronglifts.com/bench-press/safety/