One of the things that's noticeably approved my life for personal emails is to simply reduce the amount you get. I objectively examine newsletters and other th

One of the things that's noticeably approved my life for personal emails is to simply reduce the amount you get. I objectively examine newsletters and other things as to if any value and if actionable do I ever take. I realized dozens of things I was subscribed to weren't adding value. Removed all but a few. Now I naturally check personal email less because of less new mail coming. Same with work emails. Those I can't unsubscribe from so I make rules to push them into a subfolder of a folder I always have minimized for 85%. Then 10% into subfolders in another expanded folder I do check. The rest hits my inbox. As more inbox mail comes in. If it's something even semi consistent in nature. I'll add rule. Otherwise I'll view it and move on. It's less about checking email as often. As simply having less email to read subject lines of, this indirectly causing less need to check email as frequently