I've disabled all noises, vibrations, and 99% of notifications on my phone. For the few apps I do use, all of them are disabled from pushing notifications. Only

I've disabled all noises, vibrations, and 99% of notifications on my phone. For the few apps I do use, all of them are disabled from pushing notifications. Only iMessage and Unibox(email) get placed into the notifications queue. I just can not be glued to this thing anymore.