I keep it simple: a feelgood.txt file with dated entries whenever some event, project, feedback, etc. makes me feel alive. Over time, you notice patterns about

I keep it simple: a feelgood.txt file with dated entries whenever some event, project, feedback, etc. makes me feel alive. Over time, you notice patterns about what really energizes you. For me, this is the high-order bit, more important than any specific time or life hack. (Examples and analysis here: https://betterexplained.com/articles/life-lessons-10-years/ https://betterexplained.com/articles/life-lessons-10-years/ )