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Yes, I use two things, no affiliation to either. 1) Five minute journal. Used to keep track of mental state and review day mostly. https://www.amazon.ca/Five
by chollida1 10y ago
Yes, I use two things, no affiliation to either.
1) Five minute journal. Used to keep track of mental state and review day mostly.
https://www.amazon.ca/Five-Minute-Journal-Happier-Minutes/dp/0991846206 https://www.amazon.ca/Five-Minute-Journal-Happier-Minutes/dp...
2) Way of Life app for iPhone
http://wayoflifeapp.com/ http://wayoflifeapp.com/
I track about 40 things from floss, to running, to meditation, etc. It's a very easy way to, in under a minute, run through and check off the things you did, or didn't do if the task is something like "eat fast food".
It's great for reviewing over time like a month or quarter to see how you are making out.
I really think these guys have nailed simple task tracking.
- Jonovono 10y agoYa! Love way of life! I look at the trends to make sure I am always improving.
- mrtimo 10y agoThanks for the recommendation. They also have an Android app: https://play.google.com/store/apps/details?id=com.wayoflife.app&rdid=com.wayoflife.app https://play.google.com/store/apps/details?id=com.wayoflife....
- bawigga 10y agoI recently started keeping a Bullet Journal, and one of the pages I have implemented is the Habit Grid. Sounds like an analog of the app you're using. I have about 20 things I'm interested in doing every day, so throughout the day I go and mark the ones I've done. Google image search shows a lot of great examples.