4 ms·
Gary Taubes "What if It's All Been a Big Fat Lie?" [1] is worth reading. Previously he wrote about bad science. [1] https://nytimes.com/2002/07/07/magazine/wha
by theparanoid 10y ago
Gary Taubes "What if It's All Been a Big Fat Lie?" [1] is worth reading. Previously he wrote about bad science.
[1] https://nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html https://nytimes.com/2002/07/07/magazine/what-if-it-s-all-bee...
- Illotus 10y agoNot much benefit in reading old stuff like that. Some of it has been validated, some not. Insulin as the great cause for fat gain hasn't really panned out. On the other hand now we've had some large studies that give an inkling that eating a lot of fat can be healthy for the heart and on the other hand replacing saturated fats with carbs(instead of unsaturated fats) is basically status quo.