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You make it sound as though sleep quality were something everyone has control over, which is not at all the case.
by maw 10y ago
You make it sound as though sleep quality were something everyone has control over, which is not at all the case.
- jcoffland 10y agoActually, most people could get more sleep of they chose to. Or at least they could get more rest. Stop watching shows and movies, put down your phone, close your eyes, shut up and sleep.
- rhizome 10y ago"Most people" being defined as those without physiological nor psychological effects on their quality of sleep, I presume.