Hrm. Good question. I'd say when you sort of 'boil off' all the other stuff yeah. I've tried just sheer willpower before and would always fall back, but combin

Hrm. Good question. I'd say when you sort of 'boil off' all the other stuff yeah. I've tried just sheer willpower before and would always fall back, but combined with taking stock of what made me want to smoke and tracking the progress I was making made the goal to quit smoking a little less hectic because I was actively paying attention to my addiction and what fed into it.