2 ms·
I don't function very well in the morning, regardless of how much sleep I get. I've experimented with all kinds of sleep schedules and durations. I've tried tak
by dkersten 10y ago
I don't function very well in the morning, regardless of how much sleep I get. I've experimented with all kinds of sleep schedules and durations. I've tried taking vitamins, melatonin, exercising before bed. I've tried using flux and not drinking coffee the day before or at all.
Non of this worked to make me funciton more in the morning. However, I can usually function very well at night, even if I'm tired. Even if I got little sleep.
The problem is, if I get up early and try to function, then I won't be able to funciton later either.
I do get up early and work a "morning persion" schedule, but its important to note that my employers rarely get my best work with this schedule.