I get up as soon as I have to use the bathroom in the morning. I just don't go back to bed, whether it's 3am or 6am. I noticed a year ago that I'd be able to po

I get up as soon as I have to use the bathroom in the morning. I just don't go back to bed, whether it's 3am or 6am. I noticed a year ago that I'd be able to power through the day if I did that, but if I went back to bed for the 1-3 hours left over before work I'd wake up feeling worse. Aside from all of this, though, my point was more that I don't feel more productive. Probably less. I still feel like the night time when things are quiet and peaceful is when my brain can actually function at it's best.