3 ms·
Seems like the benefit to the lower back might be counterbalanced by being worse for the neck and shoulders. (Disclaimer: I am not any sort of doctor or physiol
by gjm11 17y ago
Seems like the benefit to the lower back might be counterbalanced by being worse for the neck and shoulders. (Disclaimer: I am not any sort of doctor or physiologist.)
- redcap 17y agoI'd concur with that. Personal annecdotal evidence from working at a job that have bendy chairs often leaves me with a crick in my neck. If you sit like the far right picture you're going to get a forward leaning neck in any case. Further point: do these people have bad backs because they don't do any abdominal work? I've done pilates for a year and that seems to have helped a fair bit - better inner muscles and hence better posture.