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Sugar does not make me tired. Consuming more calories actually gives me more motivation, especially when I'm hitting the gym hard.
by iopq 10y ago
Sugar does not make me tired. Consuming more calories actually gives me more motivation, especially when I'm hitting the gym hard.
- partycoder 10y agoDepends on the amount. There are drinks containing 60g of sugar, or 15 teaspoons of sugar. Combine that with a sugary snack and you will see.
- iopq 10y agono more than the same amount of other kinds of carbs