Thanks for this! I use a similar system for meditation and yoga, I find that combining it with an app that keeps a tally of how many days in a row you've done i

Thanks for this! I use a similar system for meditation and yoga, I find that combining it with an app that keeps a tally of how many days in a row you've done it is really rewarding. It makes me do these things even when I don't feel like it cause I don't want to break the streak I have going.