Go outside and look at the night sky, if you can. Gazing into that vast beautiful unknown, at the same stars that our ancestors saw when they looked up, is awe

Go outside and look at the night sky, if you can. Gazing into that vast beautiful unknown, at the same stars that our ancestors saw when they looked up, is awe inspiring. And knowing that we have it better than they ever did - despite our challenges - is humbling. It cuts out any notion that you 'deserve' anything and reminds you that setbacks don't matter. Just keep going.