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There's a book you might want to recommend: "The emotional life of your brain" by Richard Davidson. Written by a neuroscientist, it gives a thorough, scientifi
by cel1ne 10y ago
There's a book you might want to recommend: "The emotional life of your brain" by Richard Davidson.
Written by a neuroscientist, it gives a thorough, scientifically tested framework for classifying traits of personality and changing them.
- hive_mind 10y agoNice reco. Which contemplative exercise do you find most useful?