> with the occasional serving of ... multivitamin to make sure you don't end up deficient in something important multivitamins do have to come from somewhere.

> with the occasional serving of ... multivitamin to make sure you don't end up deficient in something important multivitamins do have to come from somewhere. And they can be squeezed from actual foods or created synthetically [1]. [1] http://www.precisionnutrition.com/all-about-vitamin-supplements http://www.precisionnutrition.com/all-about-vitamin-suppleme...