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Consider mix any you chosen with a standing desk setup. Before I sit all day (I work form home). Then I change, use only a fatigue mat and DIY "standing desk"
by mamcx 10y ago
Consider mix any you chosen with a standing desk setup.
Before I sit all day (I work form home). Then I change, use only a fatigue mat and DIY "standing desk" made by my large speakers and flat wood.
Now, I can't stay sit for more than 1 hour and feel good! This way, I must alternate between the 2 modes, and feel better.
BTW, To easy the change, I use a bar char alike:
https://www.amazon.com/Modern-Adjustable-Synthetic-Leather-Chairs-Sets/dp/B00GV28VBQ/ref=sr_1_3?s=home-garden&ie=UTF8&qid=1484932497&sr=1-3&keywords=bar+chairs https://www.amazon.com/Modern-Adjustable-Synthetic-Leather-C...
So I can rest for being up easily.
BTW: All up not good, All sit not good. Mix good!
- andrei_says_ 10y agoI came here to write this. My back issues went away after I started using a convertible standing desk (ergotron arm holding my monitor mouse and keyboard) so I can stand on sit and change position anytime I want. Also, fidget while standing! One of the harmful parts of computer work is the body freezing.