I'll throw in my own anecdote and say I can confirm the whole back issue. I've recently stopped my weight lifting program which I put focus on my legs and lower

I'll throw in my own anecdote and say I can confirm the whole back issue. I've recently stopped my weight lifting program which I put focus on my legs and lower back. My back pain reduced while doing the program but just two weeks off and I'm feeling pain from just adjusting in my seat now. I can't wait to get back to it soon.