It's not just the years you gain in your life expectancy, your quality of life is also much higher in the years you spend healthily instead of being sick. Apar

It's not just the years you gain in your life expectancy, your quality of life is also much higher in the years you spend healthily instead of being sick. Apart from that, even if you don't consider health issues, a good physical condition will give you more energy and having more energy makes life more fun.