3 ms·
A good exercise to pair with push ups is horizontal rows. They're easier than pull ups and don't require a pull up bar. I do them with a sturdy wooden broom han
by CannisterFlux 10y ago
A good exercise to pair with push ups is horizontal rows. They're easier than pull ups and don't require a pull up bar. I do them with a sturdy wooden broom handle between the back of 2 chairs.