Have you considered trying out activities that you might enjoy for themselves, rather than mainly for "exercise" or because you "should", and try to optimize fo

Have you considered trying out activities that you might enjoy for themselves, rather than mainly for "exercise" or because you "should", and try to optimize for enjoyment (not for exercise). Especially, gentle exercise can be a lot more pleasant. e.g. many thinkers enjoy thinking on slow walks, especially through a park, countryside or bush/woods.